How do you know if your symptoms are actually caused by sinus issues?

We see countless patients each year who are complaining of sinus issues. Fortunately, there are many solutions our New Canaan, Westport and Norwalk ENT doctor, Dr. Andrew Parker, can offer you that it would be silly not to seek care if your sinuses have been giving you trouble.

It’s important to be able to pinpoint the cause or causes of your sinus problems. This is where our ear, nose & throat specialist in New Canaan, Westport and Norwalk, CT comes in. While allergies are a fairly common issue, nasal dryness, congestion, asthma or sinusitis can all lead to further complications. Of course, no matter what might be triggering your symptoms, here are some at-home tips to tackling your sinus problems:

Stay Cool

Especially as we head into fall and winter season we notice more and more people with dry noses. If you are someone who cranks up the heat in your house but often find yourself battling nasal congestion or morning nosebleeds, then you may need to cut back on the heat. Wrap up in warm, cozy layers and keep the house at a colder and more manageable temperature for your nose.

Avoid Irritants

All we have to do is look under the cupboard and you’ll see a variety of cleaning products that could potentially make your sinus issues worse. From hairsprays to countertop cleanings, if you really need to spray these items around the house, opt for a facial mask to protect your sinuses from the effects of these hazardous fumes.

Bathe Fido

We all love our pets and it can be devastating to find out that our family cat or dog is actually to blame for our symptoms. If you can’t say no to letting your pup sleep with you at night, it’s time you bathe your pet at least once a week to keep pet dander down. Of course, to play it safe it’s always a good idea to designate pet-friendly and no-pet zones so that you have a safe place to go should sinus problems hit.

Use a Humidifier

If you find yourself dealing with a stuffed up noise, putting some humidity back in the air can be beneficial. Use a humidifier in your bedroom every night or take a steamy shower to help open up your passageways and ease some of your sinus pressure.

If your sinus issues are severe, chronic or affecting your day-to-day life, it’s time you called our New Canaan, Westport and Norwalk, CT podiatry office to find out a good course of action for addressing your sinus issues. Call Parker Ear, Nose & Throat today.