Posts for: March, 2020
Do you snore often? More than just an annoying sleep pattern, snoring can indicate sleep apnea, a potentially deadly condition. Fortunately, here at Parker Ear, Nose, and Throat of Fairfield County in Norwich, CT, your otolaryngologist, Dr. Andrew Parker, can determine if you have sleep apnea and diagnose a proper treatment.
Snoring versus Sleep Apnea
According to the American Sleep Apnea Organization, snoring occurs when throat tissues relax and block the airway. This snoring causes a vibration, which creates a distinct sound. Anatomy, weight, alcohol consumption, and other factors impact the loudness of snoring.
Snoring is also a sign of sleep apnea. The primary difference is a person with sleep apnea will stop breathing for as long as a minute. During sleep, the person snoring may make snorting or gasping sounds.
Obesity, the size of the tongue or tonsils, age, and anatomy of the head and neck can all impact snoring and sleep apnea.
Health Risks of Sleep Apnea
Sleep apnea may be the result of a more severe condition such as congestive heart failure or nasal obstruction. Sleep apnea health risks can include:
- Poor sleep quality, making you tired throughout the day
- Weight gain
- Heart conditions, including high blood pressure and atrial fibrillation
- Type II Diabetes
Your partner may also suffer from a lack of sleep due to your snoring.
Diagnosis and Treatment of Sleep Apnea
If you suspect you have sleep apnea, consult your physician, or contact an otolaryngologist such as Dr. Parker in Norwalk, CT.
A sleep study in a hospital or certified sleep center is necessary to confirm sleep apnea. Some of the items measured while you sleep include brain activity, heart rate, eye movements, respiration, and leg movement. The most critical measure is the amount and number of times your breathing stops during your sleep time.
If diagnosed with sleep apnea, some of the most common preventative measures include the following.
- Continuous Positive Airway Pressure (CPAP) Devices: These devices provide masks that supply air pressure that ensures your airway remains open.
- Oral Devices: These pieces are worn in the mouth while you sleep to hold the lower jaw in position and prevent the upper airway from blocking the airway.
- Weight Loss: Reducing your weight can alleviate some of the worst effects of sleep apnea
For more information on your options, call (203) 866-8121 for an appointment with Dr. Parker of Paker Ear, Nose, and Throat of Fairfield County in Norwalk, CT.