Posts for category: Snoring
Sleep apnea doesn't just affect the quality of your sleep. It can also cause a variety of health problems, ranging from headaches to high blood pressure. Dr. Andrew Parker, your Norwalk, New Canaan and Westport, CT ear, nose and throat doctor, describes the signs that could indicate that you have sleep apnea.
Sleep apnea starts with snoring
Snoring is often an indication that you have sleep apnea, but everyone who snores doesn't have the disorder. Ninety million American adults snore, but only 1/2 of people who snore loudly have sleep apnea, according to theNational Sleep Foundation. Since you're asleep when snoring occurs, you may not even be aware that you have a problem, but chances are, other people have mentioned it.
Other signs of sleep apnea
If you have sleep apnea, you may have a variety of symptoms, including:
- Choking: Have you even woken up suddenly and felt as if you were choking or gasping for air? These symptoms occur when your throat closes down and prevents air from reaching your lungs. When you sleep, your throat muscles and tongue relax, narrowing your airway. Occasionally, your airway walls may collapse completely, which triggers choking or gasping for air.
- Breathing Pauses: If you sleep with someone else, they may have mentioned that your breathing seems to stop for a few seconds from time to time. When you experience choking or breathing pauses, your brain is temporarily deprived of oxygen. Over time, oxygen deprivation can cause several serious health problems.
- Dry Mouth: After a busy night of snoring, your mouth will be dry, and your throat may be sore.
- Headaches: Sleep apnea affects the amount of oxygen and carbon dioxide in your bloodstream, which can cause morning headaches. These headaches usually go away within an hour after you wake up.
- Sleepiness: Not surprisingly, you may have difficulty staying awake during the day if you have sleep apnea.
- Mood And Concentration Problems: When you don't get a good night's sleep, your memory and ability to concentrate suffers. You may also feel irritable, moody or depressed.
Who is more likely to develop sleep apnea?
Your Norwalk, New Canaan and Westport ENT can let you know, you might be at an increased risk of developing sleep apnea if you have any of these risk factors:
- A family history of sleep apnea
- High blood pressure
- Large neck size
- Over 40 (male) or 50 (women)
Concerned that you may have sleep apnea? Dr. Andrew Parker, your Norwalk, New Canaan and Westport, CT ear, nose and throat doctor, can help. Call him at (203) 866-8121 to schedule an appointment. Don't let a sleep disorder affect your health.
Occasional bouts of snoring can happen to anyone and are completely normal. A blocked nasal passage due to a cold, or even a night out on the town with one too many drinks can make for a noisy night's sleep from time to time. However chronic snoring, accompanied by other symptoms during waking hours, is often a sign of a potentially serious health condition known as sleep apnea. Dr. Andrew Parker, your ENT doctor at Parker Ear Nose & Throat of Fairfield County in Norwalk and Westport, CT, is here to tell you more about this condition.
What is Sleep Apnea?
Loud snoring induced by sleep apnea occurs when a person repeatedly stops breathing for short periods of time throughout the sleep cycle. While many people with sleep apnea may be unaware their breathing is being interrupted, feeling tired and exhausted during the day in spite of getting enough sleep is a common symptom of the condition.
Although the pause in breathing may only last for seconds at a time, if left untreated, sleep apnea can result in serious health risks and complications. There are three main causes for snoring:
- Central sleep apnea - when the brain's signals to the muscles that regulate breathing during sleep are interrupted.
- Obstructive sleep apnea - when the throat muscles that control breathing involuntarily relax (this is the most common form of sleep apnea and snoring).
- Complex sleep apnea - a combination of central and obstructive sleep apnea.
Most people are initially unaware that their breathing is being interrupted throughout the night unless it is witnessed by another person. Some of the symptoms associated with the condition include:
- Waking up abruptly in the middle of the night and feeling short of breath
- Waking up with sore throat or dry mouth
- Unexplained headaches and irritability
- Trouble focusing
- Hypersomnia (excessive sleepiness throughout the day)
Treatment for Snoring in Norwalk and Westport
Excessive snoring related to sleep apnea is treated by an ear, nose, and throat specialist. Your doctor in Norwalk and Westport offers several treatment options, depending on the severity and cause of the snoring. If left untreated, regular snoring can lead to stress and problems with relationships, as well as potentially serious health risks including:
- High blood pressure
- Heart disease
Ear, Nose and Throat Specialist in Norwalk and Westport
If you are suffering from chronic snoring and experiencing symptoms of sleep apnea, contact Dr. Andrew Parker at Parker Ear, Nose & Throat in Norwalk and Westport, CT at 203-866-8121 to schedule an exam and to learn more about effective treatment options.
The Vancouver Sleep and Breathing Center estimates that approximately 30 percent of adults 30 and over snore when they sleep. Many people don’t even realize that they snore until someone complains about it. Whether you’ve been a snorer for a significant part of your adult life, or only recently discovered the problem, there is a snoring treatment available at the Norwalk office of Dr. Andrew J. Parker.
What Causes Snoring?
Snoring is usually causes by an obstruction in an air passageway that interrupts your breathing. The obstruction can be caused by the airway becoming narrower, sleeping in an uncomfortable position, too much nasal tissue or inflammation of the tissues in your throat. There are a few traits that predispose people to snoring:
- Being overweight.
- Getting older (the percentage of people who snore increases with age).
- Drinking alcohol or smoking.
- Sinus problems.
- Gender (males tend to have a higher predisposition to snoring).
Fix Snoring to Improve Your Health
Some people decide to live with snoring as a "fact of life," but going into your Norwalk ENT for a snoring treatment is a better choice for your health. For one, snoring can reduce the quality of your sleep, which negatively affects your mental and physical awareness. If you have it treated, you can enjoy a more relaxed sleep that leaves you feeling refreshed throughout your day. Snoring can also cause chronic headaches and put a strain on the heart that causes higher blood pressure readings.
There are a number of treatments available to patients who struggle with snoring. One treatment is called a pillar implant procedure. A series of small implants are placed in the soft palate at the back of the mouth. These implants help strengthen the tissue so that it doesn’t obstruct the airways. Another option is UPPP surgery, where tissue is removed or repositioned to reduce snoring.
Schedule a Snoring Consultation with Dr. Parker
Set up a consultation with Dr. Parker to decide which option is the best snoring treatment for your unique case. He and his staff are dedicated to providing patients with empathetic, caring and effective ear, nose and throat therapies. Call his Norwalk, CT office at 203-866-8121 to schedule a visit.
There is nothing good about snoring and Dr. Andrew Parker understands the importance of Westport snoring treatment for his patients. If you are a chronic snorer it can disrupt not only your sleep pattern, but your partner’s as well—preventing a good night’s rest. However, snoring can also be a leading factor in sleep apnea, which is a more serious condition than Westport snoring.
While everyone snores occasionally, Dr. Parker, Norwalk ENT, informs his patients that chronic snoring may have more serious health and relationship consequences. If snoring disrupts your life, Dr. Parker has a treatment for you: The Pillar Procedure.
The Pillar Procedure is a simple and effective Westport snoring treatment provided at Parker Ear, Nose & Throat of Fairfield County. This procedure is designed to help you stop snoring and, in many cases, help people suffering from sleep apnea. It is a relatively painless procedure that can be performed in Dr. Andrew Parker’s office in about 20 minutes. To this day, more than 30,000 people worldwide have successfully been treated with the Pillar Procedure.
Are you waking up periodically throughout the night? Does your bed partner throw jabs at you in the middle of the night to stop snoring?
Visit Dr. Andrew Parker in Westport and Norwalk for snoring treatment and diagnosis today.